Holiday Home Food Safety
Enjoying food with family and friends is
one of the highlights of the holiday season. Everyone wants to help, but too
many cooks in the kitchen can result in an increased risk of foodborne illness.
This is especially true when people who rarely prepare food at other times of
the year are suddenly in front of the stove.
By taking precautions, you can prevent
most cases of foodborne illness. Review these simple tips from the American
Dietetic Association and share with them all the helpers in your kitchen. Then
eat, drink and be merry.
Soap Up
- Make sure everyone handling food
washes their hands before, during and after food preparation.
- Keep kitchen surfaces such as
appliances, countertops, cutting boards and utensils clean with hot, soapy
water throughout meal preparation.
- Use two cutting boards: one for raw
meat, poultry and fish and the other for ready-to-eat foods like fruits
and vegetables.
- Use separate spoons and forks to
stir, taste and serve food.
Take Care When Thawing
- To prevent the spread of harmful
bacteria, thaw frozen turkey and other meats in a refrigerator set below
40 degrees Fahrenheit or in the microwave. Never thaw meats on the kitchen
counter, in the oven or under hot water in the sink.
- When defrosting food in the
refrigerator, cover raw meat and place it on the bottom shelf so juices
don't drip onto other foods.
- After defrosting food in the
microwave, cook it immediately afterward.
- If you are pressed for time, thaw a
wrapped frozen turkey (breast-side down) in a sink filled with cold tap
water. Be sure to change the water every 30 minutes.
Know When Your Turkey Is Done
- Use a meat thermometer to make sure
meats reach a safe internal temperature. This is the only reliable way to
determine the doneness of your food. See Holiday Helper Reference Chart at: http://www.eatright.org/Public/content.aspx?id=6379
- Cook whole turkeys to 165 degrees
Fahrenheit. Check the temperature with a meat thermometer at the innermost
part of the thigh. If you're cooking a stuffed turkey, be sure stuffing
reaches 165 degrees Fahrenheit before serving.
- Cook holiday hams and pork roasts
to 160 degrees Fahrenheit.
Boil Your Gravy
- To kill harmful bacteria, bring
gravy to a steady boil on the stove before serving.
- This rule also applies to leftover
gravy. Simply microwaving leftover gravy until it is hot is not sufficient
to kill harmful bacteria.
Chill Dishes Right Away
- It's a common mistake to let cooked
foods cool before they go into the refrigerator. To chill a dish for
serving or storage, promptly place it in the refrigerator after cooking.
This ensures freshness and safety.
Don't Sample the Cookie Dough
- When baking cookies, cakes or
brownies that include eggs as an ingredient, resist the temptation to
taste raw dough or batter. Raw eggs may contain harmful bacteria that can
lead to food poisoning. Cook treats before surrendering to your sweet
tooth.
Follow the Two-Hour Rule
- Whether served family-style or as a
buffet, festive feasts often last for hours. After more than two hours,
bacteria rapidly begin to multiply on perishable food items. For longer
gatherings, keep some fresh food in the fridge to bring out at the
two-hour mark.
Happy Holidays!
Source: American Dietetic Association; www.eatright.org